La-la-Lizze on The Plan! Day 29

La-la-Lizze on The Plan!

Day 29 Weight: 150.8
Heaviest Weight: 166.6
The Plan Start Weight: 156.6

Mood: Wired and frazzled...BUSY

Menu: Lyn-Genet Recitas' The Plan, Day 8/9 mix

Yesterday's Test Food: Kix (single grain cereal, corn)...FAILED (up 0.4lbs from yesterday)
Today's Test Food: None, Rest Day

PRE-BREAKFAST
16oz of water with lemon, Twining English Breakfast Tea AND either Traditional Medicinal Everyday Detox Tea OR Traditional Medicinals Dandelion Root

BREAKFAST
3/4c. Rice Chex with 1/4c. flax granola, blueberries, vanilla rice milk and flavored coffee with honey and cinnamon
Puritans Pride KLB6
Natures Way Cayenne Extra Hot

Workout: Too busy, but already have 3 out of 4 weekly workouts conquered!

LUNCH
16oz of water with lemon, spicy vegetarian soup with chia seeds, pita pizza from day 8 NOM!
Puritans Pride KLB6

SNACK
None, not hungry (Chips were suggested)
Traditional Medicinal Mother's Milk Tea for healthy lactation
Hy-Vee Red Rooibos Tea

DINNER
Chicken, mixed greens and roasted butternut squash with butter and cinnamon
Puritans Pride KLB6
Calcium 600+D
D-3 2000 IU

DESSERT
Red wine spritzer (Yellow Tail Sweet Red Roo) with 1 oz of chocolate (Hershey's Special Dark)
Probiotic Supplement

DAILY RECAP

My friend Sara stopped by to visit today! I had missed her baby shower and wanted to give her her gift and a few things I thought she'd appreciate from Ollie's baby days. It was really good to see her. Normally I would have make cookies to share, but we had a cup of tea and visited for a few hours. I am a hostess at heart and I'm not sure how to handle having guest over whilst dieting. I'm sure it will become easier once I have more foods in my repertoire and can test my recipes to see how the food combos affect me. There are some Hungry Girl recipes that I am itching to try, THINK Jalapeno Poppers.
I am a huge Hungry Girl fan, I record her show and own her book of recipes. If you haven't heard of Lisa Lillien, you need to check her out (she has a blog and a web page one of the cooking channel websites). She does things like revamping recipes for fast food favorites, heavy holiday dishes, and tasty beverages and dessrts so they can be eaten without guilt. I made her onion rings and fell in love, it was a huge serving with plenty of fiber and very little of the yucky stuff. I encourage everyone I know to pick up the book and try her recipes! She may even inspire recipes of your own (like my banana 'icecream' whoopie pies, made with frozen blended banana 'icecream' and a 100 calorie Muffin Top)
Thinking back on today, I was a little disappointed that I showed a gain this morning. I'm fairly certain it was the Kix but it could have been a digestive issue. I will retest them at a later date...Until then? I'm sticking to toasted rice and flax granola. :)
Good tidings all!